Get ready for the school half-term

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Minor Illnesses

Be prepared for minor illnesses by making sure your medicine cabinet is fully stocked with the basic essentials, such as paracetamol, ibuprofen, cold remedies, indigestion treatment and antihistamine. 

• If you have planned a trip away, pick up any prescription medications you need in advance and take these with you. 
• Make sure your child is up to date with vaccinations. Children can get their flu vaccine and catch-up on other missed vaccinations at community clinics. Find more information here.
• If you or your children are not well, get advice from your pharmacist at the first sign of feeling ill – don’t wait for it to get more serious.
• When you need medical help fast but it is not an emergency, visit 111.nhs.uk or call the NHS free phone number 111.
• You can visit an urgent treatment centre if your child has a suspected broken bone or fracture, a sprain or a strain, minor cut, burn or scald. Appointments can also be booked by contacting NHS 111 by phone or online. 

Dr Kate Langford, Chief Medical Officer at NHS Kent and Medway, said: “Coughs and colds are common from this time of year, and parents should remember that antibiotics aren’t usually the answer. Plenty of fluids and rest should be enough to help fight off germs and symptoms will usually ease within five to seven days. Pharmacists can provide expert, free, confidential advice on common child health issues such as head lice, upset stomach, conjunctivitis and threadworms. You can simply turn up and ask for advice with no prior appointment.”

Find more information on local services.

Published: Feb 12, 2025